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Samantha Shuflin
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Tag: mobile apps

Powerful Financial Moves for Women
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Career & Finance

8 Powerful Financial Moves for Women in Their 20s & 30s

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The financial moves you make as a young woman have a powerful impact on your future finances. The wage gap is persisting, meaning women need to…

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5 Apps All Busy People Need to Stay Healthy
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Lifestyle

5 Apps All Busy People Need to Stay Healthy

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If you are reading this, I assume you are a busy person with not a lot of time on your hands. I know you don’t want…

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Hello, There!

Hello, There! Hello, There!

I’m Samantha Shuflin, a wellness dietitian at Amazon. I help busy professionals thrive through nutrition & wellness.

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  • 10 Motivating Positive Affirmations for Diet and Exercise
    10 Motivating Positive Affirmations for Diet and Exercise
  • The Best Supplements for Stress and Anxiety Relief
    The Best Supplements for Stress and Anxiety Relief
  • Set Realistic Weight Loss Goals with This Free Worksheet
    Set Realistic Weight Loss Goals with This Free Worksheet

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  • Mindful Eater Workbook Cover Page Become A Mindful Eater in 5 Days - Mindful Eating Workbook $5.00
  • Meal Planning Guide for Busy Professional Women Meal Planning Guide for Busy Professional Women $10.00
  • 7-Day Meal Plan_1200 Calories_Samantha Shuflin Nutrition & Wellness 7-Day Meal Plan, 1200 Calories - Weight Loss Meal Plan $20.00

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Check out my Tropical Cinnamon Smoothie recipe pos Check out my Tropical Cinnamon Smoothie recipe posted on the blog just in time for summer! 🥥🍍☀️ ⁣
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I also have a blog post that will teach you how to come up with your own smoothie recipes. ⁣
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🔗Link to blog in bio.⁣
Gus’s first beach day 😍😍😍 #goldendoodle Gus’s first beach day 😍😍😍 #goldendoodle #goldendoodlesofinstagram #goldendoodlepuppy
My first visit to Seattle and Amazon headquarters My first visit to Seattle and Amazon headquarters for my new job! It of course rained most of the time but I enjoyed the fall colors and had fun filming healthy cooking videos! ☺️
Highlight of Seattle trip: Found the most beautifu Highlight of Seattle trip: Found the most beautiful and peaceful lake on the way to Mt Rainier. And somehow there was no one there on a Saturday! #adlerlake #takemeback 😍
Canoeing 🛶 at Canoe Bay during our honeymoon. S Canoeing 🛶 at Canoe Bay during our honeymoon. Such a quiet and serene place! 😌 A hidden gem in Wisconsin. Swipe for pictures of our beautiful cabin ➡️
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