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Samantha Shuflin
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Tag: HAES

Complete Guide to Set Point Weight Theory
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Weight Loss

Everything You Need to Know About Your Set Point Weight

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Are you naturally curvy? Or have a number on the scale that doesn’t meet society’s standards? Maybe you’ve tried to lose weight for years, with no…

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Hello, There!

Hello, There! Hello, There!

I’m Samantha Shuflin, a Chicago-based dietitian nutritionist. I help busy professionals thrive through nutrition & wellness.

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  • 10 Motivating Positive Affirmations for Diet and Exercise
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    5-Day Mindful Eating Challenge
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My first visit to Seattle and Amazon headquarters My first visit to Seattle and Amazon headquarters for my new job! It of course rained most of the time but I enjoyed the fall colors and had fun filming healthy cooking videos! ☺️
Highlight of Seattle trip: Found the most beautifu Highlight of Seattle trip: Found the most beautiful and peaceful lake on the way to Mt Rainier. And somehow there was no one there on a Saturday! #adlerlake #takemeback 😍
Canoeing 🛶 at Canoe Bay during our honeymoon. S Canoeing 🛶 at Canoe Bay during our honeymoon. Such a quiet and serene place! 😌 A hidden gem in Wisconsin. Swipe for pictures of our beautiful cabin ➡️
My beautiful bouquet & wedding dress. Two things t My beautiful bouquet & wedding dress. Two things that didn’t change from my original wedding plans 💖
06.28.2020 Mr. & Mrs. Shuflin. Corona couldn’t s 06.28.2020 Mr. & Mrs. Shuflin. Corona couldn’t stop us! 💕⁣ ⁣ So happy that despite a long list of devastating cancellations to our original wedding plans & parties, me catching covid-19, and our county not issuing marriage licenses 😩 ...we still were married in a beautiful & joy-filled ceremony!!! ❤️❤️❤️❤️⁣ ⁣ #loveisntcancelled #coronabride
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