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Virtual 1-on-1 Appointments – Currently Not Accepting New Clients
Nutrition counseling and health coaching appointments are conducted by video or phone. Whether you are eligible for nutrition counseling or health coaching with Samantha is determined based on your location and current health goals.
Nutrition Counseling – Illinois & Michigan only
Nutrition counseling is only available to clients located in Illinois and Michigan. You are seeking nutrition counseling if you want Samantha to provide diet advice for a medical condition such as diabetes, heart disease, GI issues, food allergy, etc.
Health Coaching – Anywhere in the United States
Health coaching is available to clients located anywhere in the United States. You are seeking health coaching if you want Samantha to provide diet advice for general health and wellness or weight loss. It is also for you if you are not seeking diet advice, but simply need someone to provide support and accountability as you make lifestyle changes.
Accepted Forms of Payment
- Self-Pay (Out-of-pocket) – Debit, Credit, & HSA/FSA Accepted. Payment plans are available upon request.
- Health Insurance – Blue Cross and Blue Shield of Illinois (BCBSIL) Accepted.
Specialties
Samantha’s specialties include:
- Wellness & Prevention (Eligible for Health Coaching)
- Weight Management (Eligible for Health Coaching)
- Intuitive Eating & Mindful Eating (Eligible for Health Coaching)
- Diabetes Management
- Heart Health
- PCOS & Fertility
- Food Allergies & Intolerances
- DNA Diets
- Anti-Inflammation Diets
Schedule Your Free Discovery Call
About Samantha
Samantha Shuflin, MS, RDN, LDN, PMP, is a Chicago-based registered dietitian nutritionist with a masters degree in nutrition and a certification in corporate wellness.
She is the founder of Samantha Shuflin Nutrition & Wellness and her mission is to help busy professionals thrive and ensure busy schedules never compromise health goals.
In addition to providing 1-on-1 nutrition counseling to clients, Samantha has worked for the global tech company Amazon, where she developed nutrition initiatives to improve employee health. Prior to Amazon, she worked with cutting-edge nutrition science at a start-up precision medicine company, where she led the development of a nutrigenomics product.
Out-of-Pocket Pricing Options
Starter Package
In your first session, Samantha will conduct a health and lifestyle assessment, provide recommendations, and help you set goals. Follow-ups are used to discuss your progress and provide ongoing support.
Starter Package – $375
All clients must begin with the starter package. It includes:
- Initial Session (60 minutes)
- 2 Follow-Up Sessions (30 minutes each)
- Free access to:
- Samantha Shuflin Nutrition & Wellness workbooks and worksheets
- A food and lifestyle journal with barcode scanning and nutrient analysis (available online and on mobile app)
Follow-Ups
If you need to make significant health changes you will benefit from more frequent sessions and a longer term relationship. All follow-up sessions are 30-minutes each.
- 1 Follow-Up – $95
- 4 Follow-Ups Savings Bundle – $360 (save $5 per session)
- 6 Follow-Ups Savings Bundle -$480 (save $15 per session)
Extras
Take it to the next level with these extras.
Grocery Store Tour – $125
- During your local grocery store tour, Samantha will answer your questions, discuss food labeling, and point out specific food items that align with your nutrition plan.
- Available to Chicagoland area residents only
Genetic Testing – $299 (Offered through 3×4 Genetics)
- Gain genetic insights into your weight, fitness, hormones, heart health, and blood sugar regulation.
- Samantha will explain your test results and use them to make stronger nutrition recommendations.
Blood Testing – Pricing Varies
- Blood tests such as cholesterol, A1C, and Vitamin D can be ordered as needed.
- Samantha will explain your test results and use them to make stronger nutrition recommendations.
READY?